About
* Available in Miami, Fort Lauderdale, South Beach and vicinities.
* Call for same day appointments.
* Please allow a 2 to 4 hour advance notice (10:00 am to 1:00 am, last appointment starts at
11:00 pm)
* Please no blocked or private numbers!
* Call for same day appointments.
* Please allow a 2 to 4 hour advance notice (10:00 am to 1:00 am, last appointment starts at
11:00 pm)
* Please no blocked or private numbers!
Clean table, sheets and all supplies provided.
STD free (HIV- tested as of July 16th, 2010
Out Calls Only!
**Therapeutic massage: Cost: $120.00/90 minutes.
Please make payments to:
diegoalvarez@bellsouth.net
Masseur accepts cash, online checks and credit cards
Please make payments to:
diegoalvarez@bellsouth.net
Masseur accepts cash, online checks and credit cards
Therapeutic Massage
Physical effects of massage
Pumping - The stroking movements in massage suck fluid through blood vessels and lymph vessels. By increasing the pressure in front of the stroke, a vacuum is created behind. This is especially important in tight or damaged muscle tissue as a tight muscle will squeeze blood out like a sponge, depriving the tissues of vital nutrients and energy to repair.
Increased tissue permeability - Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourage the muscles to take up oxygen and nutrients which help them recover quicker.
Physical effects of massage
Pumping - The stroking movements in massage suck fluid through blood vessels and lymph vessels. By increasing the pressure in front of the stroke, a vacuum is created behind. This is especially important in tight or damaged muscle tissue as a tight muscle will squeeze blood out like a sponge, depriving the tissues of vital nutrients and energy to repair.
Increased tissue permeability - Deep massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourage the muscles to take up oxygen and nutrients which help them recover quicker.
1 Hour Therapeutic Massage
Only! $80.00/60 minutes.
Stretching - Massage can stretch tissues that could not be stretched in the usual methods. Bundles of muscle fibres are stretched lengthwise as well as sideways. Massage can also stretch the sheath or fascia that surrounds the muscle, so releasing any tension or pressure build up.
Improve tissue elasticity - Hard training can make tissues hard and inelastic. This is one reason why hard training may not result in improvements. Massage helps reverse this by stretching the tissues.
Improve tissue elasticity - Hard training can make tissues hard and inelastic. This is one reason why hard training may not result in improvements. Massage helps reverse this by stretching the tissues.
Physiological effects of sports massage
Pain reduction - Tension and waste products in muscles can often cause pain. Massage helps reduce this in many ways including releasing the bodies endorphins.
Relaxation - Muscles relax through heat generated, circulation and stretching. Mechanoreceptors which sense touch, pressure, tissue length and warmth are stimulated causing a reflex relaxation.
Psychological effects of massage
Anxiety reduction - through the effects mentioned above relaxation is induced and so reduces anxiety levels.
Invigorating - if massage is done with brisk movements such as what would be done before an event then this can produces an invigorating feeling.
Pain reduction - Tension and waste products in muscles can often cause pain. Massage helps reduce this in many ways including releasing the bodies endorphins.
Relaxation - Muscles relax through heat generated, circulation and stretching. Mechanoreceptors which sense touch, pressure, tissue length and warmth are stimulated causing a reflex relaxation.
Psychological effects of massage
Anxiety reduction - through the effects mentioned above relaxation is induced and so reduces anxiety levels.
Invigorating - if massage is done with brisk movements such as what would be done before an event then this can produces an invigorating feeling.
